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The Beauty May

Recipes · January 22, 2024

25 Healthy Recipes with Berries for Spring and Summer

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This post is all about healthy recipes with berries.

Are you looking for healthy recipes with berries, perfect for spring and summer seasons? If so, keep reading to discover delicious and colorful berry recipe ideas!

Berries are loaded with antioxidants, vitamin C and fiber, they are good for your skin, hair and health overall. If you’re searching for recipes and ways to cook  berries, I’ve got 25 healthy recipes made with berries, such as strawberries, raspberries, and blueberries!

 

Healthy Berry Recipes

1. Blueberry Chia Pudding (vegan with keto option)

This Blueberry Chia Pudding is the perfect breakfast, snack, or healthy dessert and uses only five simple ingredients! It’s super creamy, loaded with flavor, and just the right amount of sweetness – perfect for make-ahead healthy breakfasts!

Easy healthy recipes with berries

Get the recipe on Whole New Mom.

 

2. Sugar-free Blueberry Syrup

This Sugar-free Blueberry Syrup Recipe is not only keto and low carb, but it’s so easy and made with only a few ingredients, so you can make it just anytime. And it’s so tasty, that if you’re a blueberry lover, you’re definitely going to want to do just that.

Easy healthy recipes with berries

Get the recipe on Whole New Mom.

 

3. Cucumber Strawberry Salad with Arugula

You are going to want this Cucumber Strawberry Salad with Arugula all spring and summer long! It’s super fresh, sweet, peppery, and tangy.

Easy healthy recipes with berries

Get the recipe on Fresh Apron.

 

4. Berries and Cream Popsicles (keto & vegan)

Nothing says summer like popsicles, and what popsicles could be better than these refreshing and delicious Coconut Milk Mixed Berry Popsicles? They’re dairy-free, vegan, and refined sugar-free – basically it’s like eating Berries & Cream on a stick!

Easy healthy recipes with berries

Get the recipe on Whole New Mom.

 

5. Vegan & Gluten-Free Blueberry Crumb Bars

These Vegan & Gluten-Free Blueberry Crumb Bars are a sweet, tender, and buttery treat that’s allergy-free, and healthy! Made with a shortbread crust, layered with homemade blueberry jam, and topped with a soft buttery crumble. Like a bite of blueberry pie, these streusel-topped dessert bars are delicious served warm with a scoop of vanilla ice cream or straight from the fridge!

Easy healthy recipes with berries

Get the recipe on Strength & Sunshine.

 

6. Vegan Blueberry Cheesecake

This vegan blueberry cheesecake is so rich and creamy. It is a healthy treat with no dairy and tons of flavour. This easy no bake dessert is made with cashews, coconut milk, and maple syrup and is packed with fresh blueberries. It’s also paleo and gluten free.

Berry recipes

Get the recipe on Pure and Simple Nourishment.

 

7. Sugar Free Blueberry Chia Jam

You are going to love this blueberry chia jam recipe. It’s so easy to make with no sugar and no pectin. This healthy jam recipe is naturally dairy free, gluten free and vegan. This jam also stores really well so is great for meal prep.

Berry recipes

Get the recipe on Pure and Simple Nourishment.

 

8. Vegan Banana Blueberry Pancakes (Gluten Free)

These gluten-free & vegan Banana Blueberry Pancakes are thick, fluffy, and loaded with blueberries! Made in the blender, they come together quickly and reheat well, so you can make them ahead of time for a quick healthy breakfast.

Berry recipes

Get the recipe on Bakerita.

 

9. Berry Fruit Salad

This berry fruit salad is a combination of blueberries, strawberries, raspberries and blackberries, all tossed in an easy honey lime poppy seed dressing. This delicious berry salad is a must-make for all your summer celebrations!

Berry recipes

Get the recipe on Dinner at the Zoo.

 

10. Healthy Blueberry Almond Baked Oatmeal with Applesauce

This Healthy Blueberry Almond Baked Oatmeal with applesauce is an easy make-ahead breakfast that’s filling and delicious! Due to its soft texture and mouthwatering flavour, this baked oatmeal is a great option for both little ones and adults. (Gluten-free)

Berry recipes

Get the recipe on Haute and Healthy Living.

 

11. Easy Acai Bowl Recipe

This quick and easy acai bowl recipe is a thick smoothie made with frozen fruit, acai puree and coconut milk that’s served in a bowl and finished with a fun and colorful variety of toppings. The perfect healthier option for breakfast, lunch or snack time.

berry recipes healthy

Get the recipe on Dinner at the Zoo.

 

12. Roasted Strawberries

The best way to get that soft and sweet strawberry plus that amazing sweet juice is to roast them. Weird? Nope, delicious. Warm, squishy, juicy strawberries over top ice cream is where it’s at. SO good!

berry recipes healthy

Get the recipe on Lolo Home Kitchen.

 

13. Chocolate Berry Tart (Gluten Free, Paleo + Vegan)

This Chocolate Berry Tart has vegan chocolate ganache in an almond flour crust, topped with fresh berries! This easy, impressive dessert recipe is Paleo, gluten-free, vegan, and refined sugar-free.

berry recipes healthy

Get the recipe on Bakerita.

 

14. Pistachio Crusted Goat Cheese Berry Salad

Pistachio crusted goat cheese berry salad is a healthy dinner recipe ready in only 10 minutes! It is vegetarian and loaded with fresh strawberries, raspberries, avocados, pistachio crusted goat cheese and dresses with balsamic vinaigrette.

berry recipes healthy

Get the recipe on The Creative Bite.

 

15. Strawberry Frozen Yogurt

Strawberry Frozen Yogurt – sugar-free, easy and creamy sweet treat made with just 4 ingredients and comes together in 5 minutes. Nothing could be as easier as this refreshing and intensely fruity sugar-free homemade strawberry frozen yogurt recipe without an ice cream maker and minimal prep time to make and enjoy this summer.

berry recipes healthy

Get the recipe on Flavours Treat.

 

16. Blueberry Tart Recipe

This Blueberry Tart Recipe is vegan and so delicious! The creamy no bake filling sits on top of a gluten-free crust that’s super easy to make and topped with berries for tart perfection!

Get the recipe on Debra Klein.

 

17. Dairy-Free Berry Chia Pudding

This Dairy-free Berry Chia Pudding is loaded with so much healthful goodness that you will feel great eating it or serving to it your family for breakfast, snacks or dessert!

Get the recipe on Whole New Mom.

 

18. Sweet Strawberry Salsa

Sweet Strawberry Salsa is a light and fresh dip perfect with tortilla chips for a sweet snack or dessert. Fresh fruit is tossed with lime juice for bright flavors perfect for summer!

Get the recipe on The Creative Bite.

 

19. Easy Vegan Yogurt Parfais

This vegan yogurt parfait recipe is so easy! Fresh berries, crunchy granola and vegan yogurt are layered to make a beautiful breakfast or healthy dessert.

Get the recipe on Vegan on Board.

 

20. Strawberry Lassi

This easy Strawberry Lassi Recipe is a fruitier version of traditional lassi. It is an Indian yogurt drink made with a blend of fresh strawberries, yogurt and sugar. Perfect for the hot summer months but can be enjoyed all year round.

Get the recipe on J Cooking Odyssey.

 

21. Healthy Blueberry Muffins

This homemade Healthy Blueberry Muffins recipe is unlike your normal muffin recipe! These muffins have less sugar, not too many oats, no bananas, packed with fresh blueberries. They are soft and fluffy, and full of a ton of flavor!

Get the recipe on Served from Scratch.

 

22. Strawberry Goat Cheese Salad with Spinach and Arugula

This Strawberry Goat Cheese Salad with Watercress, Spinach and Arugula is the perfect summer salad. Enjoy as a light main or as a side. It’s easy to customise to suit your taste and dietary needs.

Get the recipe on J Cooking Odyssey.

 

23. Blueberry Overnight Oats with Yogurt

These heavenly silky overnight oats with Greek yogurt, coconut flakes, and blueberries are wonderfully refreshing and a burst of flavors. Easily prepared the night before, refrigerate overnight, et voilà…. you wake up the following morning to a mighty delicious and healthy breakfast.

Get the recipe on Lisa Healthy Kitchen.

 

24. Blueberry Crisp

This easy blueberry crisp is an easy and delicious dessert, made with juicy blueberries, and a crunchy, butter, brown sugar, and oat topping. It’s the perfect summer dessert to take advantage of blueberry season. This dessert is also gluten free and low in sugar!

Get the recipe on What a Girl Eats.

 

25. Midsummer Raspberry Salad

This midsummer salad with raspberries, fresh mozzarella, walnuts, and raspberry vinaigrette is not only visually stunning but also refreshing and beyond tasty, especially on one of those hot days of summer.

Get the recipe on Lisa Healthy Kitchen.

 

If you enjoyed this collection and would like to keep it close to you at any time, just save this pin below to your Pinterest Healthy Recipes board.🙂

 

This post was all about healthy recipes with berries.

 

You might also like:

20+ Tasty and Healthy Vegetarian Spring Salad Recipes

 

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