This post is all about high protein vegan breakfast recipes.
When following a vegan lifestyle, it’s important to get enough protein everyday, especially in the mornings.
Protein is an essential nutrient your body needs to grow and repair cells, and it is also a building block for bones, muscles, hair, skin and nails.
Finding a delicious, protein rich vegan breakfast that doesn’t require much time and effort to make is important. So here are 20+ easy and nutritious, high protein vegan breakfast recipes to help you start your day right!
High Protein Vegan Breakfast Recipes
1. Chocolate Protein Overnight Oats
Busy week? These Chocolate Protein Overnight Oats Without Yogurt, aka Proats, are the ultimate healthy and delicious protein-packed breakfast meal prep that will save you time and money.
Get the full recipe on Go Eat Green.
2. Chocolate Peanut Butter Blended Overnight Oats
Chocolate peanut butter blended overnight oats is a healthy vegan high-protein breakfast made without protein powder. No banana, no yogurt, and no cooking are required for this recipe.
Get the full recipe on Go Eat Green.
3. Chocolate Chip Cookie Dough Overnight Oats With Protein Powder
Chocolate Chip Cookie Dough Overnight Oats With Protein Powder and without yogurt is a high-protein make-ahead breakfast you can prep in just 5 minutes.
Get the full recipe on Go Eat Green.
4. Peanut Butter Green Smoothie
Imagine a luxuriously creamy green smoothie that tastes like a dessert but is made with nutritious foods like peanut butter, bananas, and kale. And all you need are 5 simple ingredients to make this dairy-free, vegan Peanut Butter Green Smoothie.
Get the full recipe on Veggies Save the Day.
5. Perfect Protein Waffles with Banana
Perfect Protein waffles that are fluffy and oh, so yummy! Start your day off right with these freezer-friendly goodies that are naturally gluten-free, dairy free and vegan!
Get the full recipe on Intentionally Eat.
6. Cocoa Banana Cinnamon Quinoa Flakes
A lovely combination of flavors for a healthy, quick, delicious breakfast recipe for one! Cocoa Banana Cinnamon Quinoa Flakes are also gluten-free, vegan, nut-free, but protein-packed!
Get the full recipe on Strength & Sunshine.
7. Healthy Vegan Protein Waffles with Almond Butter
These healthy vegan protein waffles have no banana, eggs, oil, or dairy. These are the best plant-based waffles because they are super fluffy, full of flavor, and packed with healthy protein to start your day out strong. They’re so easy to make, too!
Get the full recipe on Savor the Spoonful.
8. Chocolate Protein Pancakes
These chocolate protein pancakes are vegan and made without banana or eggs. They are super easy to make with oat flour, plant-based protein powder, and cacao powder. Not only are they super fluffy, but they have such a rich chocolate flavor that makes them a delicious, protein-packed breakfast.
Get the full recipe on Savor the Spoonful.
9. Harvest Shaved Brussels Sprouts Salad
Harvest Shaved Brussels Sprouts Salad – a delicious salad high in protein due to chickpeas. This salad has no lettuce and uses brussels sprouts as the base. This recipe is vegetarian but can also be made vegan if you replace cheddar cheese with vegan cheese.
Get the full recipe on Avocado Skillet.
10. Mushroom Vegan Egg Scramble
This Mushroom Vegan Egg Scramble with functional mushrooms is a healthy, satisfying, and protein-packed vegan breakfast you’ll want to make again and again to support your health.
Get the full recipe on Resplendent Kitchen.
11. Vegan Southwestern Tofu Scramble
This easy vegan Southwestern tofu scramble is a tasty and nutritious way to start your day. Packed with protein-rich tofu and flavorful veggies like bell peppers and green chili peppers, this breakfast will ensure you’re fueled up for whatever comes your way in the morning!
Get the full recipe on Resplendent Kitchen.
12. Protein Overnight Oats with Vegan Greek Yogurt
These protein overnight oats are vegan and made with dairy-free greek yogurt and plant-based protein powder. Each serving packs more than 16g of protein and 11g of fiber to keep you full until lunch. The flavor options are endless with these oats!
Get the full recipe on Savor the Spoonful.
13. Mango Spinach Smoothie with Protein
This healthy mango spinach smoothie tastes like a refreshing, tropical treat but is secretly packed with protein and a generous serving of greens. Just 5 minutes and a handful of ingredients (fresh or frozen) are all you need to make this for breakfast or a quick snack anytime!
Get the full recipe on Free Your Fork.
Introducing High Protein Blueberry Chia Pudding with Frozen Berries the perfect healthy breakfast recipe. It is extremely easy to make and can be prepped ahead of time. I eat this chia pudding several times a week.
Get the full recipe on Avocado Skillet.
15. Matcha Chia Pudding with Protein
This Matcha Chia Pudding with Protein (Vegan) is perfect for the matcha and chia pudding lovers. This recipe is incredibly easy to make. I love to prep it the night before for breakfast.
Get the full recipe on Avocado Skillet.
16. Peach Banana Protein Smoothie with Chia and Avocado
This Peach Banana Protein Smoothie with Chia and Avocado is light but will give you energy throughout the day. The avocado makes this smoothie so creamy. It also has a small serving of vegetables in the form of cauliflower, which you won’t taste I promise.
Get the full recipe on Avocado Skillet.
17. Strawberry Chia Pudding
This Strawberry Chia Pudding is such an easy and delicious recipe to make for breakfast or as a dessert. A healthy combination of chia, coconut milk, and strawberry, this breakfast recipe is vegan, gluten-free, and dairy-free! Chia seeds are the edible seeds that are high in Omega-3s, fibre, and calcium. It is loaded with nutrients, high antioxidant, a great plant-based protein, while being low in calories!
Get the full recipe on Primavera Kitchen.
18. Vegan Peanut Butter Overnight Oats
These vegan peanut butter overnight oats are the perfect simple and delicious breakfast. With these overnight oats, you won’t have any stress of getting a great breakfast to start the day right. They are super easy to make, needing only 10 minutes of preparation. And they are so delicious!
Get the full recipe on Let’s Go Tomato.
19. Antioxidant Tofu Smoothie
This antioxidant-rich tofu smoothie is creamy, refreshing, and brimming with nutrients! Made with silken tofu, blueberries, raspberries, cacao, fresh greens, and spirulina, it’s one of the healthiest smoothies around – and yes, it’s also delicious! Naturally dairy-free, vegan, and gluten-free, it’s perfect for post-workout recovery or anytime your body needs a boost of antioxidants.
Get the full recipe on My Quiet Kitchen.
20. Vegan Protein Cookies
These vegan protein cookies are irresistibly delicious and good for you! They are quick and easy to make. These homemade protein vegan cookies are healthy enough for breakfast and sweet enough for dessert!
Get the full recipe on Organically Addison.
21. Pumpkin Protein Shake
This pumpkin protein shake is a filling breakfast option featuring some of your favorite fall flavors. Yet it is versatile and delicious enough to be used year round!
Get the full recipe on Begin with Balance.
22. Matchacado Protein Smoothie
Matchacado Smoothie is so delicious and packed with healthy ingredients like banana, avocado and matcha. Thanks to the avocado this smoothie is super creamy. High in protein, it makes the perfect vegan breakfast!
Get the full recipe on Avocado Skillet.
23. Protein Waffles with Vegan Greek Yogurt
Whole wheat flour, plant-based protein powder, vegan vanilla greek yogurt and JUST Egg (vegan egg substitute) give this breakfast treat a surprisingly healthy twist and make this vegan protein waffle recipe a protein powerhouse!
Get the full recipe on Plant Power Couple.
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